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About the Author

Hi, my name is Krissy! I’m a mom, engineer, and most importantly (next to the family,) I love martial arts. Origianlly from Greenville, I completed my undergratuate studies at Clemson where I trained in both Taekwon-do and Hapkido. After graduation, I was fortunate to start my career in Greenville and start a small martial arts school with my husband, Chris. This blog will feature benefits gained from practicing martial arts. So, grab your cup of coffee and join me in this adventure.

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