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Taekwon-do Belt Test, March 2016

On March 21 we gathered for a Taekwon-do belt test. Students demonstrated forms, breaking combinations, and self-defense skills. Thank you Grandmaster Brunner of Traditional Taekwon-do Center Tampa for visiting. Thank you Nathan of Center Light Studios for photography. Experience our school 864-881-1397. See you in class!

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A Typical Hapkido Class

A typical Hapkido class begins with stretching and light warm-up to get the blood flowing. We practice five each of basic punches, kicks, and elbow strikes to continue warm-up and start the basic building blocks of Hapkido. Forms incorporate deep stances and accurate strikes and blocks. Practical self-defense skills comprise of pull away from a […]

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Kali Drills

Kali is the national sport and martial art of the Philippines and emphasizes weapon-based fighting with sticks, knives, bladed weapons and various improvised weapons. In recent years, there has been increased interest in Kali for its usefulness when defending against knives and other street encounters. Students focus training on body mechanics with and without weapons. […]

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